Xpress-Yourself have recently partnered with One You Walsalll. This means that we will be recommending One You Walsall in our Walsall Keep Dancing Classes.
One You Walsall can help you to make great choices in your lifestyle including:
- physical activity
- healthy eating
- weight loss
- emotional wellbeing
- alcohol reduction
- quitting smoking
After completing health assessments the One You Walsall service will recommend appropriate services like exercise classes or weight management to help improve your current health and wellbeing.
Keep Dancing will be listed as a One You Walsall activity and referrals from One You Walsall will receive their first two sessions for free.
Find out more information about One You Walsall here: