Lets Celebrate Xpress-YourElf Day 2025 for the Alzheimer’s Society

Xpress-YourELF Day 2025 is a fabulous festive week during December where all our Keep Dancing classes dress up, get festive and spread some cheer for the Alzheimer’s Society!

Alzheimerās disease is a physical disease that damages the brain and eventually causes dementia. Symptoms of dementia include memory loss, confusion, problems with language, and changes in behaviour. Dementia is a progressive disease where symptoms may appear mild at first but gradually get worse over time. For more information about Dementia, click here.
If you wish to support the Alzheimer’s Society, you can donate via our Xpress-Yourself Dance just giving page here. Your donations are greatly appreciated and support a truly wonderful cause. Our total so far is Ā£242.50!!! Thank you to all our amazing dancers for their generous donations.
Here is our gallery of incredible pictures from our festivities:











Alzheimerās Society doesnāt just recognize fundraising on Elf Day but they support people living with Alzheimerās and Dementia and their families all year round! Take a look here at ways you can volunteer, fundraise, support, or donate to the Alzheimerās society today!
If you require dementia support you can call 0333 150 3456 the helpline can offer advice on getting a diagnosis, caring strategies, how to access social care and signpost you to organisations for financial and legal support. If you do need urgent care please call 999 or 111
Xpress-Yourself Dance CIC run weekly Keep Dancing classes, suitable for older adults across, Birmingham, Solihull, Walsall, Sandwell and online. Keep Dancing will teach you dances from around the world with no need for a dance partner. Find your nearest Keep Dancing class here.
Xpress-Yourself Dance CIC also runs classes to support carers in Birmingham thanks to Funding from Forward Carers CIC. Find out more about our Keep Dancing for carers here
To find out more about Xpress-Yourself Dance CIC follow us on Facebook.
Thank you for checking out our Xpress-YourELF Day 2025 blog.
Merry Christmas and Keep Dancing!