XPRESS-YOURSELF

Over 60’s Dance Class

Xpress-Yourself set up, Keep Dancing dance classes in 2013 and run across Birmingham, Solihull, Walsall and Halesowen.  Keep Dancing is a dance class that is suitable for older adults and renowned for being friendly dance classes that welcome all.

Whether you’re a beginner, haven’t danced before in a while or dance regularly, Keep Dancing is the perfect class for you. You’ll learn many different dance routines from around the world and you don’t even need a partner.

Should a certain step aggravate a specific joint we can happily offer alternative steps.

What to expect

Keep Dancing starts with a gentle low impact warm up. You will learn two different dances each month from Bhangra to Bossa Nova, Charleston to Cha Cha, Jazz to Jive, Salsa to Samba and Tap to Tango. Followed by a cool down that will include a few gentle stretches to popular music.

All of our classes learn the same routines at the same time so that if you can’t make one class you are always welcome to visit another Keep Dancing class, so you never miss a step.

There is nothing like dancing and we would love to have you join us for a free taster session.

It is recommended to wear loose comfortable clothing, and flat footwear with a thin sole and to bring a drink.

Can’t find a class local to you, don’t worry we are now offer Keep Dancing From Home (Click Here)

Add in:

Complete online registration form

Keep Dancing timetable

Booking system

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I don’t know how long I will be home working but dancing with Faye has become a highlight of the week. It is just great to log in and see her lovely smile, she is so patient, and her enthusiasm is catching. The rest of the day gets a boost from her class. Thank you so much for making this possible.
Kathy Benniston
I applaud what you all do – it’s such a good way to keep moving and keep minds active.
Tina Hackett
Keep Dancing From Home has been the highlight of my week.
Trish Kelly
Faye is an inspiration and a lovely person. My Zoom would not unmute but I saw and heard Faye and enjoyed my hour. I am going to book for the rest of the month.
Keep Dancing From Home
The zoom Keep Dancing classes have been my highlight of lockdown.
Keep Dancing From Home
I am so pleased you are able to organise these online classes.
Keep Dancing From Home
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