Keep Dancing Over 60’s dance class

Over 60's Dance Class

Xpress-Yourself set up, Keep Dancing dance classes in 2013 and run across Birmingham, Solihull, Walsall and Halesowen.  Keep Dancing is a dance class that is suitable for older adults and renowned for being friendly dance classes that welcome all.

Whether you’re a beginner, haven’t danced before in a while or dance regularly, Keep Dancing is the perfect class for you. You’ll learn many different dance routines from around the world and you don’t even need a partner.

Should a certain step aggravate a specific joint we can happily offer alternative steps.

We’ll even give you the first class completely FREE!

What to expect

Keep Dancing starts with a gentle low impact warm up. You will learn two different dances each month from Bhangra to Bossa Nova, Charleston to Cha Cha, Jazz to Jive, Salsa to Samba and Tap to Tango. Followed by a cool down that will include a few gentle stretches to popular music.

All of our classes learn the same routines at the same time so that if you can’t make one class you are always welcome to visit another Keep Dancing class, so you never miss a step.

There is nothing like dancing and we would love to have you join us for a free taster session.

It is recommended to wear loose comfortable clothing, and flat footwear with a thin sole and to bring a drink.

Can’t find a class local to you, don’t worry we are now offer Keep Dancing From Home (Click Here)

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Keep Dancing timetable

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